Spinal Decompression Therapy in Council Bluffs, IA

What is Decompression Therapy?

Decompression therapy is a non-surgical, traction-based treatment designed to relieve pressure on the spine and promote healing. By gently stretching the spine, it creates negative pressure or a pumping motion within the discs. This process enhances blood flow, reduces inflammation, brings essential nutrients to the affected area, and encourages the body’s natural healing process.

How Decompression Therapy Helps

Decompression therapy offers multiple benefits for spinal health, including:

1. Relieving Pressure on the Disc
   When a disc is herniated or bulging, it can compress nearby nerves, leading to pain and discomfort. Decompression therapy gently stretches the spine, reducing pressure and helping to reposition the disc.
2. Increasing Blood Flow
   Improved circulation to the affected area promotes healing by delivering oxygen and essential nutrients while reducing inflammation.
3. Reducing Inflammation
   Chronic inflammation contributes to pain and stiffness. Decompression therapy alleviates pressure on the injured area, facilitating fluid movement and nutrient exchange to decrease inflammation.
4. Enhancing Mobility
   By stretching the spine and relieving tension in the muscles and joints, decompression therapy improves range of motion, reduces stiffness, and makes daily activities easier and more comfortable.

What to Expect from Spinal Decompression Treatment

Each therapy session lasts under 20 minutes and is typically scheduled three times per week for about a month. As your condition improves, treatment shifts from passive therapy to active rehabilitation. Many patients begin noticing relief within just 6-10 sessions, with a full treatment plan lasting approximately eight weeks.

For long-term success, spinal decompression is often paired with exercises and complementary therapies such as heat therapy, muscle stimulation, ultrasound, and cold therapy. Strengthening the ligaments, tendons, and muscles supporting the spine is crucial for maintaining results and preventing future issues.

Is Spinal Decompression Right for You?

Decompression therapy provides a safe, effective, and non-invasive solution for various spinal conditions. However, it’s essential to consult with a qualified healthcare provider to determine if this treatment is right for your specific needs.

If you have questions about spinal decompression in Council Bluffs, IA, contact our team at Nerve & Disc Centers of the Midwest today.